Ingredients:
4 artichokes
olive oil
salt and pepper
1 lemon
minced garlic
Method:
- Preheat oven to 415 degrees
- Use 4 globe or regular artichokes; I like the ones from Trader Joe’s.
- Cut the artichokes in half lengthwise, trim the stem, take off a few outer leaves, and scoop out the fuzzy choke with a spoon.
- I place each of them in a large bowl of cold lemon water as I finish the trimming process. To make the lemon water, just add the juice of one lemon to a large bowl of water. You can throw the leftover lemon into the bowl as well.
- Lift each artichoke out of the water and let it drip dry for a second. Place each artichoke face up on an aluminum foil-covered cookie sheet. Drizzle with a bit of olive oil and salt and pepper.
- Flip the artichokes over to face down and drizzle a bit more olive oil on the outer leaves. Often times I dice three cloves of garlic at this point and sprinkle it over the top. But I really love garlic! So, it is up to you to add or not.
- Finish with a bit more salt and pepper and cover tightly with foil.
- Bake for 45 minutes or until the leaves pull off easily, or a fork can easily go through the heart.